Description
Strengthen your core, improve posture, and build full-body stability with this low-impact, Mat Pilates class. Focused on controlled movements and breath, it’s perfect for all levels and complements both yoga and HIIT. Don’t forget to bring your mat, and enjoy a mindful, outdoor workout.
Instructor: Joel Spencer
This event has reached capacity and registration is now closed. Thank you for your interest! Please check back often for additional events and activities happening in your community.
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