The Power of Lemon Water
A Simple Boost for Your Health
Sometimes, the simplest habits make the biggest difference in our well-being. One of the easiest ways to support your health daily is by adding fresh lemon to your water. This small but powerful citrus fruit is packed with benefits for your body and mind.
WHY START YOUR DAY WITH LEMON WATER?
» Hydration with a Boost - Staying hydrated is key to overall wellness, and adding lemon makes plain water more enjoyable, encouraging you to drink more throughout the day.
» A Natural Detoxifier - Lemons support liver function and help flush out toxins, making them a great addition to any wellness routine.
» Supports Digestion - The citric acid in lemons stimulates digestive enzymes, aiding in smoother digestion and reducing bloating.
» Immune System Support - With a healthy dose of vitamin C, lemon water strengthens your immune system, helping you fight off colds and infections.
» Glowing Skin - The antioxidants in lemons combat free radicals, promoting clearer, more radiant skin.
» Balances pH Levels - Though acidic in nature, lemons have an alkalizing effect on the body, helping to reduce inflammation and promote overall balance.
HOW TO MAKE THE PERFECT LEMON WATER
Squeeze half a fresh lemon into a glass of warm or room-temperature water and drink it first thing in the morning for maximum benefits. Add a slice of ginger, a dash of turmeric, or a drizzle of honey for extra wellness perks! Making lemon water a daily habit is a simple, refreshing way to care for your body from the inside out. Try it and feel the difference!
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![Wellness Ecosystem Infographic[59]](https://esp.phasethree.com/esplanade-at-madeira-ranch/wp-content/uploads/sites/201/2023/12/Wellness-Ecosystem-Infographic59-e1701710561867.png "Wellness Ecosystem Infographic[59]")
Private Label Signature Spa Collection
Grounded in our approach to holistic wellness, our private label bath, body, and home collection, The Spa Retreat, includes luxurious and blissful products crafted exclusively for our Esplanade members. From candles, reed diffusers, linen spray, lotions, aromatherapy, body washes, and scrubs, these artisanal products are natural, organic and vegan, and formulated without parabens, sulfates, harsh chemicals, or phthalates. Each blend has been created to nourish your mind, body, and spirit, restoring your balance and energy.
The Signature Scent - A captivating fusion of fresh coconut, lime and invigorating verbena soothed by vanilla with sweet notes of citrus on a background of musk and sandalwood. Our scent creates an uplifting atmosphere, thanks to its naturally light and breezy notes. We hope Coconut, Lime and Verbena will become synonymous with bringing you a calm spirit and renewed energy.
For more information and to browse the full collection, please see your Wellness or Lifestyle Concierge or visit the link below to order online at ShopEsplanade.com